Il programma di allenamento
Example: Il programma di allenamento aiuta a migliorare la forza ogni giorno.
Definition
"Il programma di allenamento" refers to a structured plan or schedule designed to improve physical fitness, strength, or skills through a series of exercises or activities over a set period.
Etymology
The phrase "il programma di allenamento" comes from Italian, where "programma" means plan or schedule, derived from the Greek 'programma' meaning a written public notice, and "allenamento" means training, from 'allenare' meaning to train or coach. Together, they describe a systematic training plan.
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"Il programma di allenamento" appears in the Vocaplus list "", containing 134 commonly used words.
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the training program